Fusion Belly Dance
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Ples je umjetnost.... Trbušni ples (belly dance) je unikatan plesni stil koji prati linije tijela, orijentiran na prirodnost i dodir sa zemljom....
Fusion Belly Dance (trbušni ples) kombinira stil trbušnog plesa s raznim drugim stilovima plesa.
Ono što satovi obuhvaćaju je:
♥ Uvod u razne stilove trbušnog plesa, od drevnog egipatskog do modernog Tribal Fusion stila
♥ Izolacije, undulacije, okreti
♥ koreografije, drillovi
♥ Improvizacija
♥ vježbe balansa i snage
♥ Yoga stretching i vježbe opuštanja
FBD (Fusion Belly Dance) satove vodi SANJA, Certificirani Instruktor Trbušnog Plesa, koja se ovim stilom plesa bavi preko 10 godina.
![citat.jpg](https://static.wixstatic.com/media/91df7e_edbe9c4b779b4ed783f71d612d49c346~mv2.jpg/v1/fill/w_682,h_458,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/91df7e_edbe9c4b779b4ed783f71d612d49c346~mv2.jpg)
Želiš se povezati sa zemljom, nebom, sa svijetom i sa samom sobom ... pleši...
Dobrobiti
Osim dobre zabave, ovakvi satovi plesa imaju i jako velike zdravstvene beneficije...
![17904452209999530.jpg](https://static.wixstatic.com/media/91df7e_09152929eef54f899c292d4a5708b242~mv2.jpg/v1/fill/w_324,h_405,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/17904452209999530.jpg)
- Plesni pokreti omogućavaju otklanjanje blokada u bilo kojem dijelu tijela.
- Pokreti trbušnog plesa pomažu kod prokrvljenosti jajnika i maternice, te samim time otklanjaju blokade iz tih organa i pomažu kod balansa ciklusa.
- Plesnim pokretima i njihovim vibracijama oživljava se energija svih žlijezda endokrinog sustava što potiče balans cijelog organizma, na taj način se osoba oslobađa stresa.
- Plesom se tijelo dovodi u ravnotežu i sklad, poboljšava se držanje tijela,kao i mišićni tonus, snaga, izdržljivost i fleksibilnost.
- Trbušni ples kao rekreacija je odličan za apsolutno sve dobne skupine, kako za mlade djevojke, tako i za starije žene, jer razgibavanjem i povećanjem tonusa mišića trbuha, kukova i grudnog dijela žena postaje „svjesna“ svog tijela, što se očituje povećanjem samopouzdanja i senzualnosti.
Priključi se satovima i OSJETI ENERGIJU TRBUŠNOG PLESA. ♥
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galerija
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