DIVINE YOGA STUDIO
ONLINE DIVINE HATHA YOGA ACADEMY
Welcome to our online themed programs and workshops. All our workshops are a blend of ancient knowledge from India, Egypt, China, Japan all the way to Western bioenergy, kinesiology and kinesitherapy, not just classical yoga. Therefore, you will also find exercises for meridians, especially in the next therapeutic workshops, such as for all spinal problems and the like. In addition to physical exercises, you will also learn specific mudras (energy seals), breathing techniques, acupressure points, self-massage or steam massage techniques (elements of Thai massage), visualizations and affirmations for a specific problem. Expect a holistic approach.
We are sure that you will find something for yourself, whether you are a yoga beginner, a more advanced practitioner or a yoga instructor. We want to share our knowledge with everyone who works in the field of PHC, sports & recreation, kinesitherapy, physiotherapy and rehabilitation, as animations in tourism, with children and adults. The programs are structured so that you can easily run them yourself at home. Of course, if questions arise during the internship, we are at your disposal ...
Leo & Sanja
HOW TO BUY YOUR ONLINE WORKSHOP?
1. Choose the workshop (s) you want ...
2. Amount to be paid for the workshop (s) according to the following information:
DSR "Divine yoga studio"
IBAN: HR5224070001100502141
Model HR99 or HR02 call number enter the date of payment
Payment description - YOGA CONTRIBUTION (your name and surname)
3. Send us a copy of the payment to WhatsApp 0955311919 or mail divine.yoga.studio1@gmail.com
4. You will receive a link to access the workshop as soon as possible ...
5. Enjoy ...
CLIENT EXPERIENCES
The best money ever spent. Before training I could not get up properly From the pain and the feeling of braking. After just one workout, I was reborn. Since then, I try to do at least something every day because every time I remember you talking for a minute or two.
But seriously. I was reborn. Fish eternal favorite ...
-BS
Namaste
We did one family home lesson, and it was very interesting ... But this is not a one-time workshop, so it needs to be adopted ... Great tools ...
- DD
Here I grew up and practiced YOGU VIBRATION. In the first part I felt such a rush of energy that it rocked me in circles, at the end of it all I stayed sitting dazed and relieved for a long time. Overall, the feeling is very good. I will try to practice every day.
Thank you.
-ML
If you have never practiced yoga, and you would like to start thoroughly from the beginning, then this workshop is just for you.
If you are a long-time yoga practitioner, and for some reason you are not familiar with the set of exercises for the joints, you will also enjoy and supplement your knowledge.
What can you find in this workshop?
1. How to breathe properly and the importance of moving the diaphragm
2. Basic yoga positions
3. The complete program of our beloved sukshma vyayama yoga or yoga micro-movement or "prana circulation exercises" - this program is for everyone, without side effects, and is especially healing for people suffering from rheumatism or low back pain ... I personally call it a program that "Saves lives"
4. 5 Basic spine movements - how to work properly with the spine
5. Simple breath meditation
Price of the workshop - 150 kn
Why choose this workshop?
She is holistic, simple & practical, fun, educational, therapeutic ...
Vibrations are believed to erase cell memories of trauma and injury and imprint positive, healthy information (such as some sort of reset and reprogramming) on them.
This is a complete program of 3 parts ...
This means that in your daily routine you can do only 1 part of the program independently, and you can also do all 3.
1. Vibration through movement - for the health of the heart and blood vessels, glands, blood, lymph, spine, joints and organs ...
2. Vibration by hitting / tapping (3 methods, even for children) - for the health of glands, bones, ligaments, fascia and muscles ...
3. Vibration with sound - to balance emotions & organs, mind, spirit & body
Price of the workshop - 150 kn
Who is it for?
Absolutely for anyone who wants to maintain their health at a high level, regardless of the level of familiarity with yoga. This knowledge can help anyone who is already working with people and wants to expand their repertoire of knowledge and techniques.
- yoga instructors - sometimes there is a phase without inspiration, especially if you are a beginner and you feel that you would benefit from another range of knowledge and techniques that you can apply with everyone ....
- gives PE teachers a new dimension of work with children, .1. & Part 2 can be applied through the preparatory or final part of the lesson ...
- can improve the content of PE lessons for primary school teachers
- for sports coaches, this is an excellent supplement for conducting the regeneration phase with clients ...
In group trainings, prevention of injuries is ideal, because exercises raise the internal consciousness and intelligence of the body, which means better coordination and communication at the mind-spirit-body level ... Better communication means better listening to one's own possibilities, working from the present moment, flow zone , not work from the ego, which takes you out of the flow zone and causes problems ...
- aunts in kindergarten will help that they do not have to design additional content ... Already 2 parts of this program are more than enough for children to have fun and balance ....
- will help physiotherapists work with the elderly and people with reduced mobility, because I have shown how you can do some exercises in pairs ... Equally, you can perform all the tapping exercises on the client ...
- reikists and other energy therapists can help recharge quickly.
Ready for a slightly different performance of yoga asanas? We use 1, 2, and even 8 yoga blocks.
WORKSHOP CONTENT
endurance & strength exercises
flow sequence along the block
exercises to increase flexibility
exercises for better posture, digestion, definition of the abdomen and energization
yin yoga & relaxation