Fusion Belly Dance
Dance is an art .... Belly dance is a unique dance style that follows the lines of the body, oriented to naturalness and contact with the earth ....
Fusion Belly Dance combines belly dance style with various other dance styles.
What the classes include is:
♥ Introduction to various styles of belly dancing, from ancient Egyptian to modern Tribal Fusion style
♥ Isolations, undulations, turns
♥ choreography, drills
♥ Improvisation
♥ Balance and strength exercises
♥ Yoga stretching and relaxation exercises
FBD (Fusion Belly Dance) classes are led by SANJA, Certified Belly Dance Instructor, who has been practicing this style of dance for over 10 years.
You want to connect with the earth, the sky, the world and yourself ... dance ...
Benefits
Apart from good fun, dance classes like this also have great health benefits ...
- Dance movements allow the removal of blockages in any part of the body.
- Belly dance movements help with blood flow to the ovaries and uterus, and thus remove blockages from these organs and help with cycle balance.
- Dance movements and their vibrations revive the energy of all glands of the endocrine system, which stimulates the balance of the whole organism, thus relieving the person of stress.
- Dance brings the body into balance and harmony, improves posture, as well as muscle tone, strength, endurance and flexibility.
- Belly dancing as a recreation is great for absolutely all age groups, both young girls and older women, because by stretching and increasing the tone of the muscles of the abdomen, hips and chest, women become "aware" of their body, which is manifested by increased self-confidence and sensuality.
Join the clock and FEEL THE ENERGY OF BELLY DANCE. ♥