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DIVINE HATHA YOGA FOR CHILDREN & YOUTH

YOGA, a wonderful life science developed thousands of years ago, is recognized as a form of perfect holistic medicine of mind, spirit and body. The same yoga teaches us how to live a healthy, fulfilled and creative life. All the benefits she gives to adults, she gives equally to children & young people.

 

Every yoga class for children is a combination of structured and spontaneous parts, so that children can express themselves as creatively as possible.
With Leo's guidance, the atmosphere in the classes is very stimulating, children relax and have fun after various school and other obligations, ..

 

At the same time, through yoga asanas, they develop body strength, coordination, flexibility and stability.

Each lesson is also focused on raising awareness of one's own body… in this way children and young people develop better concentration, and  the most important thing is self-confidence.

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Some of the many benefits that yoga offers to children and young people

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IMPROVES MEMORY AND LEARNING

 

increases lung capacity

STRENGTHENS IMMUNITY

brings better posture (proper posture)

Relieves symptoms of asthma, allergies, headaches, insomnia

 

helps with skin and digestion problems

Increases self-confidence, creativity and the ability to express oneself easily

Be talented

improves motor skills  (flexibility of the body, various forms of strength, coordination, balance, precision)

and most importantly - IT'S SO FUN

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YOGA IS OF VERY GREAT IMPORTANCE ON THE SOCIAL DEVELOPMENT OF CHILDREN, SO ITS INFLUENCE IS VISIBLE NOT ONLY ON THE PHYSICAL ASPECT, BUT ALSO ON THE EMOTIONAL AND PSYCHO-SOCIAL. YOGA IS A HOLISTIC APPROACH FOR THE MIND, SPIRIT AND BODY OF EVERY CHILD.

"If every eight-year-old in the world learns to meditate, we will remove violence from the world within one generation."

- The Dalai Lama

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mdf 2020 - 60th International Children's Festival

mdf 2019.

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BOOK YOUR APPOINTMENT
PRIVATE WATCHES- PRICE LIST

In a private lesson, parents can also practice together with their children ...

1 CHILD 150 kn
2 CHILDREN 200 kn 
3 CHILDREN 250 kn 

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